Values-based coaching to encourage and equip children, young people, and adults.

Values-based coaching to encourage and equip children, young people, and adults.

Values-based coaching to encourage and equip children, young people, and adults.

Easy, fast, flexible

30 Minute Sessions

30 Minute Sessions

30 Minute Sessions

1:1, Pair, or Group

1:1, Pair, or Group

1:1, Pair, or Group

Once every 2-4 Weeks

Once every 2-4 Weeks

Once every 2-4 Weeks

Effective & Clear Coaching Tool

VIVA-GO takes little effort and time for great impact, to support children, young people, and adults.   

In just thirty minutes, once a month, the coachee learns to approach challenges and opportunities with confidence using their own core values and strengths as motivation and purpose. 

VIVA-GO takes little effort and time for great impact, to support children and young people.

Speedy, values and solution coaching for children, young people, adults, and teams.   

In just thirty minutes, once a month, the young person (coachee) learns to approach challenges and opportunities with confidence using their own core values and strengths as motivation and compass. 

VIVA-GO is for the time-poor, relationship rushed, anxious generation, where encouragement from someone kind with a bank of questions and a willingness to listen brings focus, vision and empowerment.

To transform society, we need to raise up good leaders. 

VIVA-GO exists to encourage through values, empower through simple coaching steps and raise up people who can lead themselves and others. Created from 30 years of experience and backed by 8 years of research, development, and international trials, VIVA-GO has been the subject of an Oxford University Farmington Scholarship and Exeter Masters Action Research.

Discover the power in coaching

Listen to Heather Torrens tell the story behind VIVA-GO, and how it can help transform the lives of children, young people, and adults.

Go from here to there
with VIVA-GO coaching

Go from
here to there
with coaching

Coaching enables individuals to make conscious decisions and empowers them to become leaders in their own lives.

What is coaching?

Coaching can feel like a regular conversation, but is actually an empowering tool!

A coach will listen more than they speak, so the coachee has time and space to reflect. 

Coaching seeks to create change through open questions which challenge thinking and is solution-focused.

A coach does not look deep and back (Counselling) or assume the role of the expert (Mentoring), but instead asks questions that empower the coachee to find answers.

Built on Values

Values are what we stand on to navigate life, like a compass to steer forwards, even when the waves are overwhelming.

So much in our lives, difficulty, stress and change is outside our control.

Values help us to connect to what really matters to us.

Values impact all behaviours, attitudes, decisions & relationships.

Values are based on deep beliefs from family, peers & culture.

Compare Coaching, Counselling, and Mentoring

Each has their place, but which one is right for you?

Counselling

Focuses mainly on the past, exploring thoughts, feelings and experiences.

Mentoring

Focuses mainly on the present, where an expert gives advice and wisdom to help.

Coaching

Looks forwards towards the future. It begins with the belief that the coachee can make quick and successful changes for themselves.

Looks forwards towards the future. It begins with the belief that the coachee can make quick and successful changes for themselves.

Looks forwards towards the future. It begins with the belief that the coachee can make quick and successful changes for themselves.

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Want to get in touch?

Send an email to info@viva-go.co.uk

Created by Heather Torrens

Illustrated by Jethro Wilson