For Adults

For Adults

For Adults

Values-based coaching to encourage, equip and empower.

"There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they're falling in"

Desmond Tutu

Too many people are falling in the river.

  • Millions rely on mental health, learning disability and autism services.

  • 34,000 people have waited over 2 years for mental health support (MIND 2024).

  • 311 adults contacted drug and alcohol services between April- March 2024.

  • 48% of adults gambled in the last 4 weeks.

  • 42% of marriages end in divorce.

  • 60,000 individuals were released from prison this year.

Individual Challenges

  • Anxiety from money worries, loneliness or trauma.

  • Stress, burnout or overwhelm from work, home or study.

  • Relationship challenges –communication, trust, family conflict.

  • Grief, loss and identity struggles.

  • Addiction, compulsive behaviours and eating disorders.

  • Low self- esteem, lack of motivation or purpose.

  • Toxic environments, limiting beliefs or mindsets.

  • Social isolation and the impact of past experience.

They need upstream intervention!

What we do

We empower people through structured values-based coaching to build resilience, gain direction and find hope before they hit crisis points.

Our tool, VIVA-GO, is a game changer- evidence-based, quick, and fun.

How we do it

We train a coach for every organisation with an accredited Level 3 program, providing all resources, support, and supervision.

Through the 4Rs Cornerstones of Relationship, Responsibility, Resilience, and Reflection, we help bring hope and a future to people.

Developed with the help of Oxford and Exeter universities, learners with significant needs, and young leaders.

Easy, fast, flexible.

Easy, fast, flexible.

In just 40-50 minutes

In just 40-50 minutes

1:1, Pair, Or Group

1:1, Pair, Or Group

Once a month (Flexible)

Once a month (Flexible)

Effective & Clear Coaching Tool

VIVA-GO takes little effort and time for great impact, to support children, young people, and adults.   
In just thirty minutes, once a month, the coachee learns to approach challenges and opportunities with confidence using their own core values and strengths as motivation and compass. 

VIVA-GO is an evidence-based, early intervention tool that enables coachees to transform their:

Relationships

Healthy, positive connections with others.

Responsibility

Accountability with choices and actions for own goals.

Resilience

Strengthening the ability to cope with challenges and bounce back.

Reflection

Gain insight into own great values, vision and decisions with self- compassion.

Testimonies

This coaching is light and shallow but really helping someone move forward, instead of stopping and going deeper, but the coachee helping themselves move forward.

David, therapy life coach

This coaching is light and shallow but really helping someone move forward, instead of stopping and going deeper, but the coachee helping themselves move forward.

David, therapy life coach

This coaching is light and shallow but really helping someone move forward, instead of stopping and going deeper, but the coachee helping themselves move forward.

David, therapy life coach

You can apply it to anything and I felt incredibly empowered, because when you break it down, it’s totally doable. It doesn’t feel like this huge, overwhelming, unbearable task. The values are really important, and it linked into things that I hadn’t thought it might link into, like the place where you feel motivated, and people.

Emma, Young professional

You can apply it to anything and I felt incredibly empowered, because when you break it down, it’s totally doable. It doesn’t feel like this huge, overwhelming, unbearable task. The values are really important, and it linked into things that I hadn’t thought it might link into, like the place where you feel motivated, and people.

Emma, Young professional

You can apply it to anything and I felt incredibly empowered, because when you break it down, it’s totally doable. It doesn’t feel like this huge, overwhelming, unbearable task. The values are really important, and it linked into things that I hadn’t thought it might link into, like the place where you feel motivated, and people.

Emma, Young professional

Like a weight lifted off as you work through your concerns. I found I was able to voice my concern about my child. I left smiling from ear to ear. You were really easy to speak to. It flowed and it was personal…Good to speak to make positive changes to benefit me and my child.

Parent in recovery with a child with significant special needs

Like a weight lifted off as you work through your concerns. I found I was able to voice my concern about my child. I left smiling from ear to ear. You were really easy to speak to. It flowed and it was personal…Good to speak to make positive changes to benefit me and my child.

Parent in recovery with a child with significant special needs

Like a weight lifted off as you work through your concerns. I found I was able to voice my concern about my child. I left smiling from ear to ear. You were really easy to speak to. It flowed and it was personal…Good to speak to make positive changes to benefit me and my child.

Parent in recovery with a child with significant special needs

It’s like the game of ‘Guess who?’ You ask ‘Do they have red hair?’ You put all of those possibilities down. It narrows things down until you get the answer.

Amy, trauma survivor

It’s like the game of ‘Guess who?’ You ask ‘Do they have red hair?’ You put all of those possibilities down. It narrows things down until you get the answer.

Amy, trauma survivor

It’s like the game of ‘Guess who?’ You ask ‘Do they have red hair?’ You put all of those possibilities down. It narrows things down until you get the answer.

Amy, trauma survivor

It was an amazing session. I learned quite a lot about myself, and where I need to put my time and efforts in order to have a better life! It really helps me to prioritise, which my messy mind often struggles to do so. It reminded me that if we don’t action things, they don’t happen

Louise, university student

It was an amazing session. I learned quite a lot about myself, and where I need to put my time and efforts in order to have a better life! It really helps me to prioritise, which my messy mind often struggles to do so. It reminded me that if we don’t action things, they don’t happen

Louise, university student

It was an amazing session. I learned quite a lot about myself, and where I need to put my time and efforts in order to have a better life! It really helps me to prioritise, which my messy mind often struggles to do so. It reminded me that if we don’t action things, they don’t happen

Louise, university student

I was amazed! I would consider myself a very motivated sort of person. I was so blessed because there were two areas in my life that I hadn’t thought about that were holding me back and even though we did a really short session on it I’ve moved forward in my life in the most amazing way. It was just so simple and so obvious.

Nicola, Dental surgeon

I was amazed! I would consider myself a very motivated sort of person. I was so blessed because there were two areas in my life that I hadn’t thought about that were holding me back and even though we did a really short session on it I’ve moved forward in my life in the most amazing way. It was just so simple and so obvious.

Nicola, Dental surgeon

I was amazed! I would consider myself a very motivated sort of person. I was so blessed because there were two areas in my life that I hadn’t thought about that were holding me back and even though we did a really short session on it I’ve moved forward in my life in the most amazing way. It was just so simple and so obvious.

Nicola, Dental surgeon

When targets fit with your values they are more likely to be achieved.

Paul, team leader Lagos Nigeria

When targets fit with your values they are more likely to be achieved.

Paul, team leader Lagos Nigeria

When targets fit with your values they are more likely to be achieved.

Paul, team leader Lagos Nigeria

How to get in touch

Send an email to info@viva-go.co.uk